Tip Andai children eat what is good for the skin? Oily fish: salmon and tuna fish biotin and vitamin B supplements for our body, both of which produce fatty acids and metabolism of the human body needs amino acids (components of protein). The body lacks biotin, one of the consequences is the scaly skin. What to eat good for skin? Strangeness (Chia seeds) strangeness scientific name is Chia, commonly known as satiety seed envelope Dengfeng remove scar whitening mask, high fiber high energy, and has a water absorption and retention, allowing the skin to maintain moisture status, to protect the cell membrane. Strangeness and walnuts are rich in fatty acids, vegetarians can use it instead of beef and oily fish, skin nutrition. What to eat good for skin? Almond is rich in vitamin E, is very beneficial to the skin. While eating almonds can not replace sunscreen, but your body's intake of vitamin E can prevent your skin sunburn sunshine. What to eat good for skin? Sweet potato has a water retention, moisturize the skin and body cells. Deep color of fruits and vegetables rich in vitamin A such as sweet potatoes, carrots, spinach, been proven to make the skin become ruddy complexion. What to eat good for skin? Source sunflower seeds also vitamin E helps the skin fight free radicals from the environment and in humans (excess of free radicals can damage the body and skin cells). What to eat good for skin? Complex carbohydrates and white flour and processed foods will lead to "get angry" that the body to produce inflammation and cause acne outbreaks. Therefore, it is recommended not to eat processed foods and finishing of pasta, change to eat less barley, quinoa, beans, brown rice and other complex carbohydrates glycemic index contains the "whole grains." Andai child eye care to explain the focus of the day and night, but very different. Key protection daytime moisturizer at night to emphasize repair rebirth. Maintenance of non-stop day and night to make eye skin always maintain the best condition, rather than nursing a bottle of error in the end of the wipe. The right approach: sooner or later have to use the cream envelope mask Dengfeng no side effects, it is best to distinguish night eye cream with a repair function during the day mainly used with isolation, moisture function. With aging, like many people's view on that method of Dengfeng envelope eye mask remove scar care should begin at 25 years of age, there is no need to do any maintenance in advance. But it is also stuck a misunderstanding. Eye how to use the truth: normal skin after 25 years, the situation began to rapidly decline, while eye skin more vulnerable than other parts of the recession faster. If the 25-year-old began to eye care too late, you will see their skin condition before, and fine lines, end of eye drooping eye, the issue has been lingering, and It will be more serious than before. The right approach: Do not focus on the face and ignore the eye care, eye skin more vulnerable in fact, we need to be careful to prevent and long-term adherence care should be according to their skin condition, climate, environment and other factors fit Suitable eye care products to eye care relative, not an old beggar. Dengfeng envelope mask remove scar principles | Andai children (certified) | envelope mask provided by the Hong Kong International Group Beauty Andai children. Hong Kong Andai children Beauty International Group (#) is Zhengzhou, skin care products leader, over the years, the company implement the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. Andai children in leadership with the staff warmly welcome all inquiries negotiations to create Andai children a better future.